Monday, May 2, 2011

How about a healthier lifestyle?

It's been about 8 years since I first engaged myself in the corporate world. From PCI to SPi to TT and from being a computer technician, to a web designer, to a writer, to an editor, to a copy editor, to a proofreader, and to whatever-I-become-next, my life has been all about chasing time. Even years before, college years that is, time was gold, 1 carat or 24.

When I started working as a freelancer, life has been a teeny, tiny bit better. My schedule is still hectic and toxic, but at least I get to control it. I can go to bed anytime I want, sleep like a baby, and wake up without setting my alarm clock on. In fairness to me, I can tap my shoulder confidently for choosing the right decision: freelancing means independence.

But like I said, it's just a teeny, tiny bit better; once I'm up, I have to break my back to beat deadlines. Sometimes, I take too much comfort in the thought that I'm a freelancer, and I have no boss. I can just finish my online projects anytime as I'm not going anywhere. I can be on FB all day or as long as I want, playing my games and checking out what people are up to; no one can say 'no' to me now. In short, I procrastinate a lot, and when deadline comes, I beat myself to beat it. So, at the end of the day, pressure and self-imposed punishment make me crash. It's still like working overtime in an office with blinking pressure lanterns and confetti everywhere; you'll hear this very commanding voice at the back of your head, telling you to keep checking the time, and when the time to call it a day comes, all you wanna do is switch off the lights and plunge your world into darkness, forgetting everything.

OK, enough introduction. Today, my grandaunt woke me at 3:00AM, so I can help them get ready for their 1-week trip to Zamboanga (their ferry departs at six, and I can tell that she's very excited). So, I did prepare our breakfast and cooked something for their lunch. At 5:13, we headed to the pier via a pedicab/motorcycle.   We said our brief goodbyes and 'have-a-good-trip' wishes, then at 5:20, I started walking my way back to the apartment.

I took the boulevard track on my way home. It's amazing! From the crew at the pier, to the bystanders at the boulevard, 9 people greeted me "good morning"! Wow! I've never had so many "good mornings" in the last 4 months of my life! Although most of them are strangers (7), it feels light to the heart. If today were just a normal day, the only living thing I'd say my good morning to is my cat Marty, who can never return the greeting (or probably a few more but via email). So, today, it just feels awesome; today marks the day of my independence... independence from the stress and pressure, the toxins secreted from those crazy deadlines.

The joy I felt when I was greeted by those friendly, polite people was just deep, my vitamin E for the day. I could hear sunshiny music playing in my head while I was walking. It felt beautiful and I felt beautiful. It's that feeling when you get to "socialize" with people without putting too much makeup on your face -- your face is lighter, so smiling is so much easier.

Months ago, when my flatmate and I moved in to a place in the heart of the city, I told her I was gonna start doing the jogging-every-morning thing along the boulevard, which is only a 2-min walk from where we're staying. This morning, as I did the walking there, everything felt right and perfect. Right now, as I recall how it felt, it just feels like it's the most natural thing to do. I'm gonna do it again tomorrow and hopefully the day after, until it becomes a habit. It would be the healthiest habit I could ever have. I'll take the plunge and start living healthier. Now, how about that?

3 comments:

  1. it really feels great and sounds cool when u have been greeted "goodmorning" by those people around you. As this new technology evolves, greetings happened only online and through phone. As what you have stated in your writings, i can sense what you feel that day. It feels delighted. i know that as you walk along the boulevard and went home that day in your apartment, there's always a smile that has left on your face and it's a simple memory which you can share to everyone... what a day for you, Len! I am just imagining that maybe tomorrow, or the day after tomorrow when I will go to boulevard also here in Dipolog, I will experience the same thing as what you've encountered early morning.... =).. i agree! walking is the best exercise and it makes me realize to start it soon together with my daughter and my husband. this is advisable also for young girls like you... take care and godbless!.. it's me FILTRIGOR BALIOLA ELNAS

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  2. Hi 'te! Thanks for the kind words, and good luck on your soon-to-be routine. It sure is fun and healthy!

    I just came home from my second jog 'n walk attempt, and it's never been better. I had 4 good mornings from strangers and got rid of about a liter of sweat. Hehe. Then I went straight to the market and bought bibingka for painit. What could be better than a morning like this?

    Regards to Ella and Yo Pael.:)

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  3. Thank you, Len. I will just extend your regards to my daughter and my husband..=)

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